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Nutrition, fitness, And Wellness Coaching

We love to support and have fun in our community!

Community Activities

5k fun runs, Fitness On The Rocks, challenge stairs, and snowshoeing to name a few

We love to help out our community!

Kids need to learn about fitness and nutrition too! We have worked with kids from the community in several areas. From the 5th Gear Kids program in the Cherry Creek and Aurora Public schools, to athletic teams, and even individual kids. We believe it's best to teach the kids now how to have a healthy lifestyle before they have problems later in life!

Hiking groups

Do you love to hike or would like to? Come join us on one or all of our community hiking groups. We enjoy the outdoors! We go out on day hikes to different places and different levels. Contact us at 303-903-8878 to find out when our next hike is!

Live Healthy 24

Nutrition & Fitness


Are you looking for a new way to raise money for your school, or sports organization?

We can customize a healthy fundraiser for your needs in various ways to help focus the community on getting healthy! Contact us today to find out how!